How to model and what is needed to become a model?

How to Become a Successful Model By First Crown modeling Agency Nigeria

Runway modeling is a popular career goal. Fashion shows and news clips might lead you to believe that you just need to be gorgeous and graceful to be a success. However, you have to meet certain requirements, work hard, and have a Plan B in case your original goal doesn’t pan out. Most importantly, you need to take care of yourself because the world of modeling can be demanding.

Meeting the Requirements: 

Image titled Become a Successful Runway Model Steps (1-8). By the Director General, FIRST CROWN MODELS NG. Engr. Anthony Okoye E. 

     
1. Research physical requirements. On average, you need to be between 5 feet 8 inches (173 cm) and 6 feet (183 cm) tall. However, if you’re short but have a fun-loving attitude and strong work ethic, you can still succeed. Officially, there aren’t any weight requirements, but most international fashion models weigh between 110 and 130 pounds (50-59 kg).

Depending on who you model for, “plus-size” models can wear between a size 8 (NG size 10, or size 38), etc.

2. Research age requirements. In most cases, you have to be 16 to 21 years old.If you’re under 18, you’ll need a parent or legal guardian to sign your contract. Depending on the state you live in, you might also need a work permit if you’re still a minor. If you’re over 21 but look younger, you could still have a chance. However, unless you hit superstardom, you’re “too old” by age 23.

     
3. Work on your walk. On the runway, you need to have perfect posture. Square your shoulders and straighten your back. Relax your hands, but don’t let your arms swing too much. When you walk, take long strides, and place one foot directly in front of the other.Once you get the walk down pat, practice walking in high heels. Start in low-level pumps. Then, gradually work your way up to stiletto heels.
      
4. Exercise. Dedicate about an hour a day, at least four days a week, to your workout. Work all muscle groups to keep your bones and muscles strong. Add some cardio for heart health and yoga for flexibility and relaxation.
      
5. Eat right. Focus on fresh, preferably organic, foods. Plant proteins, complex carbohydrates, and monounsaturated (“good”) fats are both filling and nourishing.[8] Good choices include legumes (beans, peas, and nuts), dark leafy greens like kale, and whole grains like long-grain rice and barley.
        If you want to go on a diet, talk to your doctor first—even if you’re in perfect health.
        Never starve yourself. If you think you might have an eating disorder, call on the FIRST CROWN MODELING AGENCY NIGERIA on +2348158078799 for what to do on how to regain balance or fit, or you WhatsApp@+2348069550154 for professional advice from an expert. 
      
6. Drink plenty of water. The average adult needs about 64 fluid ounces (1.89 L) of water per day. If you exercise vigorously, you should drink more.[10] Talk to your doctor for specific recommendations. In addition to keeping you alive and healthy, water also prevents you from overeating.
    
7. Take care of your skin. A healthy diet and exercise program will minimize common skin problems like acne. If you have oily or acne-prone skin, wash your face at least twice a day with oil-controlling facial scrub. If you have dry skin, use a moisturizing facial wash. Wear sunscreen between 10:00am and 2:00pm, when UV rays are strong. Too much UV exposure can cause premature wrinkles, which are a career killer. Treat the occasional breakout with a dab of tea tree oil. If acne breakouts remain stubborn, talk to a dermatologist about prescription medications.
      
8. Don’t abuse drugs. This includes alcohol and nicotine. Getting drunk everyday can damage your liver and your ability to think clearly. Smoking leads to long-term problems like heart disease, emphysema, cancer, and premature ageing. Hardcore drugs like cocaine or heroin are equally as dangerous and deadly.

How to model and what is needed to become a model?

There are no set rules on how to model and this will be different depending on what kind of modeling you choose to do. However, by following our easy steps on how to model you can get to the bottom of the question on every models mind: What are the ABCs of starting out as a model?

1. Know yourself and your strengths. It’s very important to know what you’re able to do and what you want to do as a model. Many models end up working as models accidentally or by chance, while others work hard to become models. In either case, it’s good to be aware of what it takes to work as a professional model. You can always try out modeling schools or classes where they teach you everything from how to pose to being more confident.

2. Decide what type of modeling you would like to do.
There are many different kinds of modeling that you can do as a model, and that’s why it’s advisable to have a sense of direction as to where you want to take your career as a model and where you think your strengths lie.

3. Take some photos of yourself and build a portfolio.
Look for a professional photographer to ensure good quality photos. In case you cannot afford to pay a professional photographer to take your photos, ask someone you know to take some good and clear head and body shots.

4. Look for FCM/FCMAN agency. Search online and select the agencies that you think match the type of modeling you are looking to do. If you are still unsure as to what type of modeling appeals to you the most, you can still contact an agency. They are very ready to help aspiring models who are in need of direction with their careers and want to learn how to model. Remember to only choose legitimate agencies.

5. Visit our agency.
Contact the agency either by telephone +2348158078799 or by email: firstcrownmodels@gmail.com and we will get back to you by appointment to come and see you in person. Remember that first impressions are very important, so always aim to look your best and be prepared for any questions they might have for you.

If and when you are successful and chosen for a modeling job, we can put you on a test either to contest for a pageant, or represent us on something to see if you're fit to call our model, also you will be directed as much as needed and with time and experience you will build your confidence as a model and know how to model like a pro.

By 

Engr. Anthony Okoye E., CEO/MD, 

First Crown Models NG. 

Tel: +2348158078799